Ran 4 miles on the treadmill. Kicked it up to a 7.0 pace for 1 mile. Just trying to beat the treadmill boredom!!
Comments
From nedra on Tue, Apr 13, 2010 at 16:49:09 from 98.220.165.62
that is one good thing about a treadmill, you can make yourself go fast. Good job. That really is great.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.